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60°23′N · 5°19′E — Bergen Desk
Flat rock plateau high above a deep valley filled with cloud

Home / Destinations / Preikestolen

File 09 · Lysefjord · 58.9864° N, 6.1904° E

Preikestolen

A 25 by 25 metre slab of granite with a sheer 604-metre drop into Lysefjord, and no railing. Around 300,000 people walk to it each year.

Distance
8 km return
Ascent
350 m
Time
4–5 hours return
Grade
Moderate
Season
Mid-April to October
The route

Four kilometres of rock staircase

The trail starts at Preikestolen Fjellstue (270 m) and gains most of its height in the first two kilometres. Nepalese sherpa crews rebuilt large sections between 2013 and 2019 into stone staircases, which makes it durable but not easy — the steps are tall and uneven, and descending them tires quads more than the climb does. Between the two steep sections the path crosses a boggy plateau on boardwalk, then contours along a rock shelf above the fjord for the final kilometre.

There is no fence at the top and no warning tape. The plateau is broad enough to feel safe in dry weather, and genuinely dangerous in wind or ice. Sit down before you look over; almost everyone does.

Timing and crowds

Departure timeConditionsVerdict
05:00–06:30Sunrise light, near-empty trail, coldBest experience by a distance
08:00–10:00Building traffic, all facilities openGood compromise
11:00–14:00Peak congestion, queues for photographsAvoid in July–August
16:00–18:00Emptying out, warm rock, good lightExcellent in June–July with long daylight

Getting there

Hiking trail climbing across open Norwegian moorland
The plateau section between the two steep climbs — boardwalk over peat bog.

What to bring

Boots or trail shoes with genuine grip; the granite is slick when wet and there is no alternative surface. A windproof layer, one and a half litres of water, and food — the café at the trailhead closes early in shoulder season. Between November and April the route requires microspikes and winter experience, and the Norwegian Trekking Association recommends going with a guide. Mobile coverage is patchy on the plateau but generally available at the top.

The single most common mistake is treating Preikestolen as a photo stop rather than a mountain walk. It is 604 metres above a fjord in a maritime climate. Weather changes in twenty minutes.

If you want more

Kjeragbolten (10 km, 800 m ascent, June–September) is harder and quieter, with the famous boulder wedged in a chasm at 984 m. Florli 4444 is the world's longest wooden staircase, 4,444 steps beside a hydro pipeline on Lysefjord. Both are covered in our hiking guide.

Questions we get asked

Is Preikestolen suitable for children?
Fit children of eight and up manage it regularly, but the unfenced edge demands constant supervision. Carry young children in a pack rather than letting them walk the final shelf.
Do I need a guide?
No, from May to October the trail is obvious and busy. In winter conditions, yes.
Can I camp at the top?
Wild camping is technically permitted under allemannsretten, but the site is heavily used and the authorities discourage it. If you do, camp well back from the edge and carry everything out.
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